Personal Training and Strength & Conditioning

We offer you the support and motivation you need to meet your health and fitness goals. Our clinic is equipped with contemporary fitness tools necessary to complete full-body workouts in our private training studio.

The initial fitness consultation includes a thorough injury/medical history, determination of your fitness goals, girth measurements, body fat percentage calculation and fitness evaluation.

Our personalized Strength and Conditioning training packages start at a promotional rate of $45/session.

Call us at 905-848-3010 to schedule a session or use our online booking tool.